Who's ready to get those summer beach abs?!?!
Of course we all want to see results, but no matter how hard you work at the gym it is impossible to out-work a bad diet!
If you want to SEE the results you are working your butt off for in the gym, join our Summer Fitness Challenge starting the first Monday of May (May 7th) through June 4th!!
What is included in this challenge??
1.) Kickoff seminar (2 dates/times available): Seminar will go over challenge guidelines, food portion sizing, meal prep tips and tricks, as well as initial measurements
2.) Medical body composition assessment and circumference measurements: Everyone needs to know where they're starting in order to appreciate the journey and progress.
3.) Individualized meal plans/menus
4.) Weekly check-ins to keep you on track: Accountability is KEY!!
5.) Individualized programming (on top of regular classes!)
6.) Access to additional cardio classes
For more information, questions, or to sign-up contact Alexis at email@example.com for more details. Spaces are limited so get your name on the list ASAP!