Alexis Pennington is a certified personal trainer, cross fit trainer, cross fit kids coach, and corrective exercise specialist. Having grown up competing in sports like gymnastics and track and field, it is no surprise that she has been involved in the health and fitness industry for over 15 years.
Throughout college Alexis worked for a sports performance training facility in Jupiter, FL coaching athletes ranging from NFL and MLB players all the way to young teenagers training for their high school sports teams. After college Alexis transitioned into personal training, and to gain a better grasp of injury prevention and rehabilitation techniques she worked directly under physical therapists both on the east and west coast of Florida. For 4 years she assisted in creating and instructing rehabilitative and return to sport programs for patients recovering from injuries and/or surgeries.
From 2011 to 2017 Alexis co-owned and operated the first and largest Crossfit gym in Manatee county. In 2015 in addition to Crossfit training, Alexis returned to her roots in sports performance training and began coaching both professional WTA/ATP players as well as junior tennis players. In 2016 she took a position as the personal fitness coach for a top ranked WTA player traveling with her to Wimbledon, the French Open, Miami Open, and other elite tournaments in the US and Europe.
-CrossFit L1 coach
-CrossFit kids coach
-Corrective exercise specialist